Dairy & Eggs · Nutrition facts

Requeijão

111 kcal per 100 g, with 9.9 g protein, 6.5 g carbs and 5 g fat. Full micronutrients and serving info below.

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RequeijãoNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
9.9 g
Protein
36% of calories
6.5 g
Carbs
24% of calories
5 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat3.6g18% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489050773 · Data last verified:

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Barcode

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4056489050773

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Common questions

How many calories are in Requeijão?

Requeijão by Terra do Vento has 111 kcal per 100 g.

How much protein is in Requeijão?

Requeijão contains 9.9 g of protein per 100 g.

Why does Requeijão have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Requeijão is 100 calories?

About 90 g of Requeijão equals 100 kcal.

Is Requeijão high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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