Other · Nutrition facts

Red Miso Paste

193 kcal per 100 g, with 11.2 g protein, 21.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Red Miso PasteNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11.2 g
Protein
24% of calories
21.7 g
Carbs
47% of calories
5.9 g
Fat
29% of calories
Macro split
Protein 24%Carbs 47%Fat 29%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar10.5g
Saturated fat0.9g4% DV
Sodium12.4mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064396570918 · Data last verified:

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4064396570918

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Common questions

How many calories are in Red Miso Paste?

Red Miso Paste by Miso tasty has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Red Miso Paste?

Red Miso Paste contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Is Red Miso Paste a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Red Miso Paste low in sodium?

Yes — just 12.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Red Miso Paste a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Red Miso Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (4.1 g), protein (11.2 g). Overall that places it in band A.

How much Red Miso Paste is 100 calories?

About 52 g of Red Miso Paste equals 100 kcal.

Is Red Miso Paste high in sugar or fat?

Per 100 g it has 10.5 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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