Other · Nutrition facts

Rahm Gemüse Blumenkohl Mit Karotten & Erbsen

93 kcal per 100 g, with 2.4 g protein, 5.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Rahm Gemüse Blumenkohl Mit Karotten & ErbsenNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
11% of calories
5.1 g
Carbs
23% of calories
6.4 g
Fat
66% of calories
Macro split
Protein 11%Carbs 23%Fat 66%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat4.1g20% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366011605 · Data last verified:

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4008366011605

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Common questions

How many calories are in Rahm Gemüse Blumenkohl Mit Karotten & Erbsen?

Rahm Gemüse Blumenkohl Mit Karotten & Erbsen by FRoSTA has 93 kcal per 100 g.

How much protein is in Rahm Gemüse Blumenkohl Mit Karotten & Erbsen?

Rahm Gemüse Blumenkohl Mit Karotten & Erbsen contains 2.4 g of protein per 100 g.

Why does Rahm Gemüse Blumenkohl Mit Karotten & Erbsen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Rahm Gemüse Blumenkohl Mit Karotten & Erbsen is 100 calories?

About 108 g of Rahm Gemüse Blumenkohl Mit Karotten & Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahm Gemüse Blumenkohl Mit Karotten & Erbsen high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.4 g fat (4.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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