Other · Nutrition facts

Rahm Königsgemüse

80 kcal per 100 g, with 1.6 g protein, 4.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Low carb
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Rahm KönigsgemüseNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
4.1 g
Carbs
22% of calories
5.9 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.1g
Saturated fat3.8g19% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366011780 · Data last verified:

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Barcode

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4008366011780

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Common questions

How many calories are in Rahm Königsgemüse?

Rahm Königsgemüse by FRoSTA has 80 kcal per 100 g.

How much protein is in Rahm Königsgemüse?

Rahm Königsgemüse contains 1.6 g of protein per 100 g.

Is Rahm Königsgemüse keto-friendly?

With 4.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rahm Königsgemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Rahm Königsgemüse is 100 calories?

About 125 g of Rahm Königsgemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahm Königsgemüse high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.9 g fat (3.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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