Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468228879 · Data last verified:
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Common questions
How many calories are in Räucher Käse?
Räucher Käse by Grünländer has 364 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Räucher Käse?
Räucher Käse contains 25 g of protein per 100 g — about 5 g per 20 g serving.
Is Räucher Käse a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Räucher Käse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räucher Käse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Räucher Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (19 g); points in favor come from protein (25 g). Overall that places it in band D.
How much Räucher Käse is 100 calories?
About 27 g of Räucher Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Räucher Käse high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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