Dairy & Eggs · Nutrition facts

Queijo Prato Fatiado Cruzília 150g

333 kcal per 100 g, with 26.7 g protein, 0 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
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Queijo Prato Fatiado Cruzília 150gNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
26.7 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.3 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898911657719 · Data last verified:

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7898911657719

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Common questions

How many calories are in Queijo Prato Fatiado Cruzília 150g?

Queijo Prato Fatiado Cruzília 150g has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Queijo Prato Fatiado Cruzília 150g?

Queijo Prato Fatiado Cruzília 150g contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Queijo Prato Fatiado Cruzília 150g a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Queijo Prato Fatiado Cruzília 150g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Prato Fatiado Cruzília 150g high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Queijo Prato Fatiado Cruzília 150g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queijo Prato Fatiado Cruzília 150g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Queijo Prato Fatiado Cruzília 150g is 100 calories?

About 30 g of Queijo Prato Fatiado Cruzília 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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