Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200118018243 · Data last verified:
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Common questions
How many calories are in Port Salut?
Port Salut by Port-salut has 314 kcal per 100 g.
How much protein is in Port Salut?
Port Salut contains 1.7 g of protein per 100 g.
Is Port Salut keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Port Salut high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Port Salut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Port Salut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g). Overall that places it in band D.
How much Port Salut is 100 calories?
About 32 g of Port Salut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Port Salut high in sugar or fat?
Per 100 g it has 0.1 g sugar and 26 g fat (17.5 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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