Meat · Nutrition facts

Porc - Côte Première Bio, France, 2 Pièces

by U, U Bio

175 kcal per 100 g, with 20.8 g protein, 0.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Porc - Côte Première Bio, France, 2 PiècesNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
20.8 g
Protein
47% of calories
0.8 g
Carbs
2% of calories
9.9 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol64mg21% DV
Sodium66.7mg3% DV
Potassium342mg7% DV
Calcium9mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2871745000000 · Data last verified:

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2871745000000

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Common questions

How many calories are in Porc - Côte Première Bio, France, 2 Pièces?

Porc - Côte Première Bio, France, 2 Pièces by U, U Bio has 175 kcal per 100 g.

How much protein is in Porc - Côte Première Bio, France, 2 Pièces?

Porc - Côte Première Bio, France, 2 Pièces contains 20.8 g of protein per 100 g.

Is Porc - Côte Première Bio, France, 2 Pièces a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Porc - Côte Première Bio, France, 2 Pièces keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc - Côte Première Bio, France, 2 Pièces low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Porc - Côte Première Bio, France, 2 Pièces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Porc - Côte Première Bio, France, 2 Pièces is 100 calories?

About 57 g of Porc - Côte Première Bio, France, 2 Pièces equals 100 kcal.

Is Porc - Côte Première Bio, France, 2 Pièces high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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