Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522105210 · Data last verified:
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Common questions
How many calories are in Pom-bär Original?
Pom-bär Original by BOM-BAR has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Pom-bär Original?
Pom-bär Original contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Pom-bär Original high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pom-bär Original a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pom-bär Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (600 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Pom-bär Original is 100 calories?
About 19 g of Pom-bär Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bär Original high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Pom-bär Original high in sugar or fat?
Per 100 g it has 2.2 g sugar and 27 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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