Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113703716 · Data last verified:
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Common questions
How many calories are in Plant Bases?
Plant Bases by Delhaize has 210 kcal per 100 g.
How much protein is in Plant Bases?
Plant Bases contains 2.5 g of protein per 100 g.
Is Plant Bases high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Plant Bases high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Plant Bases a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Plant Bases have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (6.7 g); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Plant Bases is 100 calories?
About 48 g of Plant Bases equals 100 kcal.
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