Sweets · Nutrition facts

Vanille

188 kcal per 100 g, with 3.8 g protein, 22 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calcium rich
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VanilleNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
8% of calories
22 g
Carbs
47% of calories
9.3 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar21g
Saturated fat6g30% DV
Cholesterol40.3mg13% DV
Sodium44mg2% DV
Potassium146.1mg3% DV
Calcium109.1mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141241334 · Data last verified:

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5400141241334

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Common questions

How many calories are in Vanille?

Vanille by Boni has 188 kcal per 100 g.

How much protein is in Vanille?

Vanille contains 3.8 g of protein per 100 g.

Is Vanille high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Vanille high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Vanille low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6 g). Overall that places it in band C.

How much Vanille is 100 calories?

About 53 g of Vanille equals 100 kcal.

Is Vanille a good source of calcium?

It is a moderate source: 109.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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