Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700329177 · Data last verified:
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Common questions
How many calories are in Plaisir & Gourmandise Jambon Emmental?
Plaisir & Gourmandise Jambon Emmental by Marque Repère, Côté Snack has 237 kcal per 100 g. One serving (145 g) is about 344 kcal.
How much protein is in Plaisir & Gourmandise Jambon Emmental?
Plaisir & Gourmandise Jambon Emmental contains 11 g of protein per 100 g — about 16 g per 145 g serving.
Is Plaisir & Gourmandise Jambon Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Plaisir & Gourmandise Jambon Emmental high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Plaisir & Gourmandise Jambon Emmental a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Plaisir & Gourmandise Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.
How much Plaisir & Gourmandise Jambon Emmental is 100 calories?
About 42 g of Plaisir & Gourmandise Jambon Emmental equals 100 kcal.
Is Plaisir & Gourmandise Jambon Emmental high in sugar or fat?
Per 100 g it has 3.7 g sugar and 10 g fat (2.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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