Nuts & Seeds · Nutrition facts

Pistachio Nut Mix Salted

606 kcal per 100 g, with 23.2 g protein, 15.7 g carbs and 48.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pistachio Nut Mix SaltedNutri-Score CCompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
23.2 g
Protein
16% of calories
15.7 g
Carbs
11% of calories
48.4 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar5.7g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium504mg22% DV
Potassium647mg14% DV
Calcium92.2mg7% DV
Iron2.9mg16% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299100143 · Data last verified:

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Common questions

How many calories are in Pistachio Nut Mix Salted?

Pistachio Nut Mix Salted by Snacks of The World has 606 kcal per 100 g.

How much protein is in Pistachio Nut Mix Salted?

Pistachio Nut Mix Salted contains 23.2 g of protein per 100 g.

Is Pistachio Nut Mix Salted a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistachio Nut Mix Salted high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistachio Nut Mix Salted high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Is Pistachio Nut Mix Salted a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pistachio Nut Mix Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (7.2 g), sodium (504 mg); points in favor come from fiber (7.7 g), protein (23.2 g). Overall that places it in band C.

How much Pistachio Nut Mix Salted is 100 calories?

About 17 g of Pistachio Nut Mix Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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