Sweet Chili Peanut Butter

Sweet Chili Peanut Butter has 619 kcal per 100 g.

Sweet Chili Peanut Butter contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), sugar (13.6 g), saturated fat (7 g); points in favor come from fiber (9.5 g), protein (22.9 g). Overall that places it in band C.

About 16 g of Sweet Chili Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.