Snacks · Nutrition facts

Piadatina Rosmarino

490 kcal per 100 g, with 9.7 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Piadatina RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
63 g
Carbs
53% of calories
21 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.8g
Saturated fat1.7g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033971232530 · Data last verified:

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8033971232530

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Common questions

How many calories are in Piadatina Rosmarino?

Piadatina Rosmarino by Figulì has 490 kcal per 100 g.

How much protein is in Piadatina Rosmarino?

Piadatina Rosmarino contains 9.7 g of protein per 100 g.

Is Piadatina Rosmarino low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Piadatina Rosmarino high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Piadatina Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (720 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Piadatina Rosmarino is 100 calories?

About 20 g of Piadatina Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadatina Rosmarino high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Piadatina Rosmarino high in sugar or fat?

Per 100 g it has 1.8 g sugar and 21 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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