Snacks · Nutrition facts

Krumiri

497 kcal per 100 g, with 7.6 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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KrumiriNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.6 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat11g55% DV
Sodium84mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034097877155 · Data last verified:

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Barcode

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8034097877155

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Common questions

How many calories are in Krumiri?

Krumiri by Mottà has 497 kcal per 100 g.

How much protein is in Krumiri?

Krumiri contains 7.6 g of protein per 100 g.

Is Krumiri high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Krumiri high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Krumiri low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Krumiri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (11 g). Overall that places it in band D.

How much Krumiri is 100 calories?

About 20 g of Krumiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krumiri high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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