Other · Nutrition facts

Penne Rigate Integrale

349 kcal per 100 g, with 14 g protein, 66 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Penne Rigate IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
66 g
Carbs
79% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170068858 · Data last verified:

Compare Penne Rigate Integrale with another food

Barcode

scan it with any barcode app

8003170068858

Dietly — AI Calorie Counter

Log Penne Rigate Integrale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Penne Rigate Integrale?

Penne Rigate Integrale by Conad has 349 kcal per 100 g.

How much protein is in Penne Rigate Integrale?

Penne Rigate Integrale contains 14 g of protein per 100 g.

Is Penne Rigate Integrale a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Penne Rigate Integrale high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 3.7 g is sugar). It also delivers 6.5 g of fiber.

Is Penne Rigate Integrale low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Penne Rigate Integrale a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Penne Rigate Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band A.

How much Penne Rigate Integrale is 100 calories?

About 29 g of Penne Rigate Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API