Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100022681 · Data last verified:
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Common questions
How many calories are in Parmesan Romano-asiago Rapé?
Parmesan Romano-asiago Rapé by Kraft has 393 kcal per 100 g.
How much protein is in Parmesan Romano-asiago Rapé?
Parmesan Romano-asiago Rapé contains 32.1 g of protein per 100 g.
Is Parmesan Romano-asiago Rapé a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Parmesan Romano-asiago Rapé keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmesan Romano-asiago Rapé high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Parmesan Romano-asiago Rapé high in sodium?
Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.
Why does Parmesan Romano-asiago Rapé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (1321.4 mg); points in favor come from protein (32.1 g). Overall that places it in band E.
How much Parmesan Romano-asiago Rapé is 100 calories?
About 25 g of Parmesan Romano-asiago Rapé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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