Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100108118 · Data last verified:
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Common questions
How many calories are in Fromage Parmesan Râpé?
Fromage Parmesan Râpé by Kraft has 393 kcal per 100 g.
How much protein is in Fromage Parmesan Râpé?
Fromage Parmesan Râpé contains 32.1 g of protein per 100 g.
Is Fromage Parmesan Râpé a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Fromage Parmesan Râpé keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Parmesan Râpé high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Fromage Parmesan Râpé high in sodium?
Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.
Why does Fromage Parmesan Râpé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (16.1 g), sodium (1428.6 mg); points in favor come from protein (32.1 g). Overall that places it in band E.
How much Fromage Parmesan Râpé is 100 calories?
About 25 g of Fromage Parmesan Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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