Snacks · Nutrition facts

Palmera Tierna Choco

512 kcal per 100 g, with 5.6 g protein, 52.2 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmera Tierna ChocoNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
52.2 g
Carbs
41% of calories
30.7 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar23.1g
Saturated fat22.8g114% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413733006478 · Data last verified:

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8413733006478

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Common questions

How many calories are in Palmera Tierna Choco?

Palmera Tierna Choco has 512 kcal per 100 g.

How much protein is in Palmera Tierna Choco?

Palmera Tierna Choco contains 5.6 g of protein per 100 g.

Is Palmera Tierna Choco high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Palmera Tierna Choco high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Why does Palmera Tierna Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (23.1 g), saturated fat (22.8 g). Overall that places it in band D.

How much Palmera Tierna Choco is 100 calories?

About 20 g of Palmera Tierna Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmera Tierna Choco high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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