Snacks · Nutrition facts

Lunas Al Cacao

by Consum

514 kcal per 100 g, with 5.4 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie dense
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Lunas Al CacaoNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
52 g
Carbs
41% of calories
31 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36g
Saturated fat14g70% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807516510 · Data last verified:

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8414807516510

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Common questions

How many calories are in Lunas Al Cacao?

Lunas Al Cacao by Consum has 514 kcal per 100 g. One serving (29 g) is about 149 kcal.

How much protein is in Lunas Al Cacao?

Lunas Al Cacao contains 5.4 g of protein per 100 g — about 1.6 g per 29 g serving.

Is Lunas Al Cacao high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Lunas Al Cacao high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Lunas Al Cacao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (36 g), saturated fat (14 g). Overall that places it in band E.

How much Lunas Al Cacao is 100 calories?

About 19 g of Lunas Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lunas Al Cacao high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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