Other · Nutrition facts

Pain Au Maïs

398 kcal per 100 g, with 12.6 g protein, 77.8 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain Au MaïsNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
11% of calories
77.8 g
Carbs
66% of calories
12.6 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276556422086 · Data last verified:

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3276556422086

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs by Carrefour, carrefour market has 398 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 12.6 g of protein per 100 g.

Is Pain Au Maïs a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Au Maïs low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Maïs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Au Maïs a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pain Au Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (520 mg); points in favor come from fiber (7.5 g), protein (12.6 g). Overall that places it in band A.

How much Pain Au Maïs is 100 calories?

About 25 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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