Other · Nutrition facts

Pain Au Maïs

by Carrefour

398 kcal per 100 g, with 12.6 g protein, 77.8 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au MaïsNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
11% of calories
77.8 g
Carbs
66% of calories
12.6 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5g
Saturated fat5g25% DV
Cholesterol0.2mg0% DV
Sodium0mg0% DV
Potassium130.3mg3% DV
Calcium17.5mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276557087833 · Data last verified:

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3276557087833

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs by Carrefour has 398 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 12.6 g of protein per 100 g.

Is Pain Au Maïs a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Au Maïs high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pain Au Maïs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pain Au Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5 g); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Pain Au Maïs is 100 calories?

About 25 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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