Snacks · Nutrition facts

P'tit Bonhomme En Pain D'épice

411 kcal per 100 g, with 6.8 g protein, 70.3 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Calorie dense
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P'tit Bonhomme En Pain D'épiceNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
7% of calories
70.3 g
Carbs
69% of calories
10.8 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Sugar28.8g
Saturated fat6.6g33% DV
Sodium63.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130110713 · Data last verified:

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3279130110713

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Common questions

How many calories are in P'tit Bonhomme En Pain D'épice?

P'tit Bonhomme En Pain D'épice by Fortwenger has 411 kcal per 100 g.

How much protein is in P'tit Bonhomme En Pain D'épice?

P'tit Bonhomme En Pain D'épice contains 6.8 g of protein per 100 g.

Is P'tit Bonhomme En Pain D'épice high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is P'tit Bonhomme En Pain D'épice high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is P'tit Bonhomme En Pain D'épice low in sodium?

Yes — just 63.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does P'tit Bonhomme En Pain D'épice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (28.8 g), saturated fat (6.6 g). Overall that places it in band D.

How much P'tit Bonhomme En Pain D'épice is 100 calories?

About 24 g of P'tit Bonhomme En Pain D'épice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P'tit Bonhomme En Pain D'épice high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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