Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968558002007 · Data last verified:
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Common questions
How many calories are in Oikos?
Oikos by taste shukran has 122 kcal per 100 g.
How much protein is in Oikos?
Oikos contains 3.2 g of protein per 100 g.
Is Oikos keto-friendly?
With 4.1 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oikos high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Oikos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oikos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.
How much Oikos is 100 calories?
About 82 g of Oikos equals 100 kcal.
Is Oikos high in sugar or fat?
Per 100 g it has 4.1 g sugar and 10 g fat (6.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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