Grains · Nutrition facts

My Pasta

357 kcal per 100 g, with 12.9 g protein, 72.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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My PastaNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.9 g
Protein
15% of calories
72.9 g
Carbs
82% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar11.4g
Saturated fat0g0% DV
Sodium771.4mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810064420139 · Data last verified:

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0810064420139

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Common questions

How many calories are in My Pasta?

My Pasta has 357 kcal per 100 g.

How much protein is in My Pasta?

My Pasta contains 12.9 g of protein per 100 g.

Is My Pasta a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is My Pasta high in carbs?

Yes — carbohydrates provide 82% of its calories (72.9 g per 100 g, of which 11.4 g is sugar). It also delivers 5.7 g of fiber.

Is My Pasta high in sodium?

Yes — 771.4 mg of sodium per 100 g, about 34% of the daily value.

Is My Pasta a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does My Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (11.4 g), sodium (771.4 mg); points in favor come from fiber (5.7 g), protein (12.9 g). Overall that places it in band C.

How much My Pasta is 100 calories?

About 28 g of My Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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