Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578039077 · Data last verified:
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Common questions
How many calories are in Rotini Semolina Pasta?
Rotini Semolina Pasta has 353 kcal per 100 g.
How much protein is in Rotini Semolina Pasta?
Rotini Semolina Pasta contains 12.9 g of protein per 100 g.
Is Rotini Semolina Pasta a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rotini Semolina Pasta high in carbs?
Yes — carbohydrates provide 81% of its calories (70.6 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.
Is Rotini Semolina Pasta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rotini Semolina Pasta a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Rotini Semolina Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.5 g), protein (12.9 g). Overall that places it in band A.
How much Rotini Semolina Pasta is 100 calories?
About 28 g of Rotini Semolina Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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