Mozzarella Di Bufala Aop 23 %

Mozzarella Di Bufala Aop 23 % by Michelangelo has 256 kcal per 100 g. One serving (125 g) is about 320 kcal.

Mozzarella Di Bufala Aop 23 % contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (14 g). Overall that places it in band C.

About 39 g of Mozzarella Di Bufala Aop 23 % equals 100 kcal.

Per 100 g it has 0.6 g sugar and 22 g fat (16 g saturated). Fat provides 77% of its calories, so portion size matters most here.