Snacks · Nutrition facts

Mini Muffins

473 kcal per 100 g, with 12.9 g protein, 52.5 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
12.9 g
Protein
11% of calories
52.5 g
Carbs
45% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar27.3g
Saturated fat10g50% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002234162006 · Data last verified:

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8002234162006

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Common questions

How many calories are in Mini Muffins?

Mini Muffins has 473 kcal per 100 g.

How much protein is in Mini Muffins?

Mini Muffins contains 12.9 g of protein per 100 g.

Is Mini Muffins a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Muffins high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Mini Muffins high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mini Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (27.3 g), saturated fat (10 g); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Mini Muffins is 100 calories?

About 21 g of Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Muffins high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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