Poultry · Nutrition facts

Mini Chicken Breast Fillets

by Lidl

109 kcal per 100 g, with 22.8 g protein, 0.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mini Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
22.8 g
Protein
84% of calories
0.1 g
Carbs
0% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.6g3% DV
Sodium48mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20168605 · Data last verified:

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Common questions

How many calories are in Mini Chicken Breast Fillets?

Mini Chicken Breast Fillets by Lidl has 109 kcal per 100 g.

How much protein is in Mini Chicken Breast Fillets?

Mini Chicken Breast Fillets contains 22.8 g of protein per 100 g.

Is Mini Chicken Breast Fillets a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Mini Chicken Breast Fillets keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Chicken Breast Fillets low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band A.

How much Mini Chicken Breast Fillets is 100 calories?

About 92 g of Mini Chicken Breast Fillets equals 100 kcal.

Is Mini Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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