Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200104175 · Data last verified:
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Common questions
How many calories are in Mie Noodles?
Mie Noodles by Chop Stick has 351 kcal per 100 g. One serving (80 g) is about 281 kcal.
How much protein is in Mie Noodles?
Mie Noodles contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.
Is Mie Noodles a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mie Noodles high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 2.3 g is sugar). It also delivers 2.5 g of fiber.
Why does Mie Noodles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (11 g). Overall that places it in band B.
How much Mie Noodles is 100 calories?
About 28 g of Mie Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mie Noodles high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Mie Noodles high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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