Other · Nutrition facts

Melanzane

by Annese

361 kcal per 100 g, with 1.6 g protein, 4.1 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MelanzaneNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
1.6 g
Protein
2% of calories
4.1 g
Carbs
5% of calories
36.7 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.1g
Saturated fat5.9g30% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010036000112 · Data last verified:

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Barcode

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8010036000112

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Common questions

How many calories are in Melanzane?

Melanzane by Annese has 361 kcal per 100 g.

How much protein is in Melanzane?

Melanzane contains 1.6 g of protein per 100 g.

Is Melanzane keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Melanzane a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Melanzane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (5.9 g), sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Melanzane is 100 calories?

About 28 g of Melanzane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melanzane high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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