Other · Nutrition facts

Marcel

631 kcal per 100 g, with 23.7 g protein, 5.2 g carbs and 56.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MarcelNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
23.7 g
Protein
15% of calories
5.2 g
Carbs
3% of calories
56.7 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.5g
Saturated fat4.6g23% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030549202 · Data last verified:

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Barcode

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3770030549202

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Common questions

How many calories are in Marcel?

Marcel has 631 kcal per 100 g.

How much protein is in Marcel?

Marcel contains 23.7 g of protein per 100 g.

Is Marcel a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Marcel high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Marcel a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Marcel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4.6 g), sodium (488 mg); points in favor come from fiber (8 g), protein (23.7 g). Overall that places it in band C.

How much Marcel is 100 calories?

About 16 g of Marcel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marcel high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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