Dairy & Eggs · Nutrition facts

Magermilch Bio

55 kcal per 100 g, with 9.5 g protein, 3.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 becher (250 g)
Good proteinLow carb
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Magermilch BioNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
68% of calories
3.3 g
Carbs
24% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 68%Carbs 24%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186272264 · Data last verified:

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7623186272264

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Common questions

How many calories are in Magermilch Bio?

Magermilch Bio by Demeter has 55 kcal per 100 g. One serving (250 g) is about 138 kcal.

How much protein is in Magermilch Bio?

Magermilch Bio contains 9.5 g of protein per 100 g — about 23.8 g per 250 g serving.

Is Magermilch Bio keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Magermilch Bio low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Magermilch Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Magermilch Bio is 100 calories?

About 182 g of Magermilch Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magermilch Bio high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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