Other · Nutrition facts

Mélange Forestier

251 kcal per 100 g, with 15.9 g protein, 24.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mélange ForestierNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
15.9 g
Protein
34% of calories
24.3 g
Carbs
51% of calories
3.2 g
Fat
15% of calories
Macro split
Protein 34%Carbs 51%Fat 15%

Nutrition facts

per 100 g
Fiber30.8g110% DV
Sugar3.9g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745114589637 · Data last verified:

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0745114589637

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Common questions

How many calories are in Mélange Forestier?

Mélange Forestier has 251 kcal per 100 g.

How much protein is in Mélange Forestier?

Mélange Forestier contains 15.9 g of protein per 100 g.

Is Mélange Forestier a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Mélange Forestier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Forestier a good source of fiber?

It provides 30.8 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Why does Mélange Forestier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.8 g), protein (15.9 g). Overall that places it in band A.

How much Mélange Forestier is 100 calories?

About 40 g of Mélange Forestier equals 100 kcal.

Is Mélange Forestier high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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