Other · Nutrition facts

Lentilles Vertes

110 kcal per 100 g, with 8.3 g protein, 14 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
34% of calories
14 g
Carbs
57% of calories
1 g
Fat
9% of calories
Macro split
Protein 34%Carbs 57%Fat 9%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033572058 · Data last verified:

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Barcode

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3350033572058

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Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes by Monoprix Gourmet has 110 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 8.3 g of protein per 100 g.

Is Lentilles Vertes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 91 g of Lentilles Vertes equals 100 kcal.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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