Pois Chiches X 3

Pois Chiches X 3 by Monoprix has 123 kcal per 100 g.

Pois Chiches X 3 contains 7 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.

About 81 g of Pois Chiches X 3 equals 100 kcal.

Per 100 g it has 0 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.