Other · Nutrition facts

Lenticchie Al Pomodoro

68 kcal per 100 g, with 4.3 g protein, 4.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carb
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Lenticchie Al PomodoroNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
35% of calories
4.3 g
Carbs
35% of calories
1.6 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015282003719 · Data last verified:

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Barcode

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8015282003719

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Common questions

How many calories are in Lenticchie Al Pomodoro?

Lenticchie Al Pomodoro by Gemme Bio,BMS has 68 kcal per 100 g.

How much protein is in Lenticchie Al Pomodoro?

Lenticchie Al Pomodoro contains 4.3 g of protein per 100 g.

Is Lenticchie Al Pomodoro keto-friendly?

With 4.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lenticchie Al Pomodoro a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lenticchie Al Pomodoro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Lenticchie Al Pomodoro is 100 calories?

About 147 g of Lenticchie Al Pomodoro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lenticchie Al Pomodoro high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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