Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596042347 · Data last verified:
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Common questions
How many calories are in Contorno Misto?
Contorno Misto by Delizie del Sole has 28 kcal per 100 g.
How much protein is in Contorno Misto?
Contorno Misto contains 2.4 g of protein per 100 g.
Is Contorno Misto keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Contorno Misto low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Contorno Misto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Contorno Misto is 100 calories?
About 357 g of Contorno Misto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Misto high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Contorno Misto high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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