Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367824927973 · Data last verified:
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Common questions
How many calories are in Lamelle De Jambon De Bayonne Igp?
Lamelle De Jambon De Bayonne Igp has 222 kcal per 100 g.
How much protein is in Lamelle De Jambon De Bayonne Igp?
Lamelle De Jambon De Bayonne Igp contains 28.4 g of protein per 100 g.
Is Lamelle De Jambon De Bayonne Igp a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Lamelle De Jambon De Bayonne Igp keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamelle De Jambon De Bayonne Igp high in sodium?
Yes — 1472 mg of sodium per 100 g, about 64% of the daily value.
Why does Lamelle De Jambon De Bayonne Igp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1472 mg); points in favor come from protein (28.4 g). Overall that places it in band D.
How much Lamelle De Jambon De Bayonne Igp is 100 calories?
About 45 g of Lamelle De Jambon De Bayonne Igp equals 100 kcal.
Is Lamelle De Jambon De Bayonne Igp a good source of potassium?
It is a moderate source: 367.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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