Meat · Nutrition facts

Jambon De Vendée Igp À L'ancienne

215 kcal per 100 g, with 25 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Vendée Igp À L'ancienneNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol72.5mg24% DV
Sodium1640mg71% DV
Potassium352.3mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368959425242 · Data last verified:

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3368959425242

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Common questions

How many calories are in Jambon De Vendée Igp À L'ancienne?

Jambon De Vendée Igp À L'ancienne by U, U Saveurs has 215 kcal per 100 g.

How much protein is in Jambon De Vendée Igp À L'ancienne?

Jambon De Vendée Igp À L'ancienne contains 25 g of protein per 100 g.

Is Jambon De Vendée Igp À L'ancienne a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon De Vendée Igp À L'ancienne keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Vendée Igp À L'ancienne high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Jambon De Vendée Igp À L'ancienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon De Vendée Igp À L'ancienne is 100 calories?

About 47 g of Jambon De Vendée Igp À L'ancienne equals 100 kcal.

Is Jambon De Vendée Igp À L'ancienne high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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