Meat · Nutrition facts

Lardons De Volaille

178 kcal per 100 g, with 20.8 g protein, 1.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Lardons De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
20.8 g
Protein
47% of calories
1.1 g
Carbs
2% of calories
9.9 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3g15% DV
Sodium2500mg109% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740003702 · Data last verified:

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3378740003702

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Common questions

How many calories are in Lardons De Volaille?

Lardons De Volaille by Id Halal has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Lardons De Volaille?

Lardons De Volaille contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.

Is Lardons De Volaille a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Lardons De Volaille keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Volaille high in sodium?

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Why does Lardons De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2500 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Lardons De Volaille is 100 calories?

About 56 g of Lardons De Volaille equals 100 kcal.

Is Lardons De Volaille high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.9 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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