Sweets · Nutrition facts

Kit Kat Pops Milk Chocolate

by Nestlé

521 kcal per 100 g, with 7.3 g protein, 57.2 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Kit Kat Pops Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
57.2 g
Carbs
45% of calories
28.3 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar45.8g
Saturated fat16.8g84% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020493977 · Data last verified:

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3800020493977

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Common questions

How many calories are in Kit Kat Pops Milk Chocolate?

Kit Kat Pops Milk Chocolate by Nestlé has 521 kcal per 100 g.

How much protein is in Kit Kat Pops Milk Chocolate?

Kit Kat Pops Milk Chocolate contains 7.3 g of protein per 100 g.

Is Kit Kat Pops Milk Chocolate high in sugar?

Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Kit Kat Pops Milk Chocolate high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Kit Kat Pops Milk Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kit Kat Pops Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (45.8 g), saturated fat (16.8 g). Overall that places it in band E.

How much Kit Kat Pops Milk Chocolate is 100 calories?

About 19 g of Kit Kat Pops Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat Pops Milk Chocolate high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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