Sweets · Nutrition facts

Kind Almond Sea Salt & Dark Chocolate

475 kcal per 100 g, with 15 g protein, 40 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Kind Almond Sea Salt & Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
11% of calories
40 g
Carbs
29% of calories
37.5 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar12.5g
Saturated fat7.5g38% DV
Sodium350mg15% DV
Potassium525mg11% DV
Calcium130mg10% DV
Iron7.8mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652170751 · Data last verified:

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0602652170751

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Common questions

How many calories are in Kind Almond Sea Salt & Dark Chocolate?

Kind Almond Sea Salt & Dark Chocolate by KIND has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Kind Almond Sea Salt & Dark Chocolate?

Kind Almond Sea Salt & Dark Chocolate contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Kind Almond Sea Salt & Dark Chocolate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kind Almond Sea Salt & Dark Chocolate high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Kind Almond Sea Salt & Dark Chocolate a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Kind Almond Sea Salt & Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (12.5 g), saturated fat (7.5 g); points in favor come from fiber (17.5 g), protein (15 g). Overall that places it in band C.

How much Kind Almond Sea Salt & Dark Chocolate is 100 calories?

About 21 g of Kind Almond Sea Salt & Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kind Almond Sea Salt & Dark Chocolate high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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