Snacks · Nutrition facts

Kat 4 Finger Milk Chocolate Bar 4 Pack

by Nestlé

503 kcal per 100 g, with 6.7 g protein, 62.7 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (41.8 g)
Calorie dense
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Kat 4 Finger Milk Chocolate Bar 4 PackNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
62.7 g
Carbs
50% of calories
24.5 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar51g
Saturated fat13.7g68% DV
Cholesterol0.3mg0% DV
Sodium92mg4% DV
Potassium97.6mg2% DV
Calcium24.6mg2% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035220263 · Data last verified:

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7613035220263

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Common questions

How many calories are in Kat 4 Finger Milk Chocolate Bar 4 Pack?

Kat 4 Finger Milk Chocolate Bar 4 Pack by Nestlé has 503 kcal per 100 g. One serving (42 g) is about 210 kcal.

How much protein is in Kat 4 Finger Milk Chocolate Bar 4 Pack?

Kat 4 Finger Milk Chocolate Bar 4 Pack contains 6.7 g of protein per 100 g — about 2.8 g per 42 g serving.

Is Kat 4 Finger Milk Chocolate Bar 4 Pack high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Kat 4 Finger Milk Chocolate Bar 4 Pack high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Kat 4 Finger Milk Chocolate Bar 4 Pack low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kat 4 Finger Milk Chocolate Bar 4 Pack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (51 g), saturated fat (13.7 g). Overall that places it in band E.

How much Kat 4 Finger Milk Chocolate Bar 4 Pack is 100 calories?

About 20 g of Kat 4 Finger Milk Chocolate Bar 4 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kat 4 Finger Milk Chocolate Bar 4 Pack high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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