Snacks · Nutrition facts

Kit Kat X10

by Nestlé,Kit kat,Kitkat

510 kcal per 100 g, with 6.6 g protein, 60.6 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Serving: 41.5 g (portion)
Calorie denseCalcium rich
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Kit Kat X10Nutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
60.6 g
Carbs
48% of calories
26.1 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar43.4g
Saturated fat14.7g74% DV
Cholesterol3.3mg1% DV
Sodium60mg3% DV
Potassium272mg6% DV
Calcium149.2mg11% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035366749 · Data last verified:

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7613035366749

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Common questions

How many calories are in Kit Kat X10?

Kit Kat X10 by Nestlé,Kit kat,Kitkat has 510 kcal per 100 g. One serving (42 g) is about 212 kcal.

How much protein is in Kit Kat X10?

Kit Kat X10 contains 6.6 g of protein per 100 g — about 2.7 g per 42 g serving.

Is Kit Kat X10 high in sugar?

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Kit Kat X10 high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Kit Kat X10 low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kit Kat X10 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (43.4 g), saturated fat (14.7 g). Overall that places it in band E.

How much Kit Kat X10 is 100 calories?

About 20 g of Kit Kat X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat X10 high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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