Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459046854 · Data last verified:
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Common questions
How many calories are in Kartoffelgulasch?
Kartoffelgulasch by Rettenswert has 64 kcal per 100 g. One serving (400 g) is about 256 kcal.
How much protein is in Kartoffelgulasch?
Kartoffelgulasch contains 1.3 g of protein per 100 g — about 5.2 g per 400 g serving.
Is Kartoffelgulasch low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Kartoffelgulasch low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kartoffelgulasch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kartoffelgulasch is 100 calories?
About 156 g of Kartoffelgulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffelgulasch high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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