Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128370252 · Data last verified:
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Common questions
How many calories are in Jambonneau?
Jambonneau has 238 kcal per 100 g.
How much protein is in Jambonneau?
Jambonneau contains 25 g of protein per 100 g.
Is Jambonneau a good source of protein?
Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Jambonneau keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Jambonneau high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambonneau have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (880 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Jambonneau is 100 calories?
About 42 g of Jambonneau equals 100 kcal.
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