Jambon De Volaille Bio

Jambon De Volaille Bio by La Table Du Fermier has 107 kcal per 100 g. One serving (40 g) is about 43 kcal.

Jambon De Volaille Bio contains 21.4 g of protein per 100 g — about 8.6 g per 40 g serving.

Yes — 21.4 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

About 93 g of Jambon De Volaille Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.