Meat · Nutrition facts

Jambon Cuit Supérieur D. D.

103 kcal per 100 g, with 20.6 g protein, 0.6 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Supérieur D. D.Nutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20.6 g
Protein
80% of calories
0.6 g
Carbs
2% of calories
2 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.7g3% DV
Sodium824mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279757336763 · Data last verified:

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3279757336763

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Common questions

How many calories are in Jambon Cuit Supérieur D. D.?

Jambon Cuit Supérieur D. D. has 103 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur D. D.?

Jambon Cuit Supérieur D. D. contains 20.6 g of protein per 100 g.

Is Jambon Cuit Supérieur D. D. a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur D. D. keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur D. D. high in sodium?

Yes — 824 mg of sodium per 100 g, about 36% of the daily value.

Why does Jambon Cuit Supérieur D. D. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (824 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Jambon Cuit Supérieur D. D. is 100 calories?

About 97 g of Jambon Cuit Supérieur D. D. equals 100 kcal.

Is Jambon Cuit Supérieur D. D. high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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